Sunday 14th May 2017  Session 1: warm up 7.30am start 8.45am Session 2: warm up 2.15pm start 3.15pm Events / Relay Events 100m, 200m, and 400m Freestyle (3 heats only[…]

5:00pm Warm up 5:30pm Start AGE GROUPS:               100m IM and 200m IM will be split into 3 age groups as follows: 8 &[…]

SAT 29 April 2017 WARM-UP: 17.00-17.30 SESSION 1: 17.30-20.00 SUN 30 April 2017 SESSION 2: WARM-UP 7.30AM – 8.45AM SESSION 2: 9.00AM-13.00 SESSION 3: WARM-UP 13.15-14.15 SESSION 3: 14.30-18.30 SCRATCHES:[…]

Coach Ciaran will attend. TIMES: SESSION 1: WARM-UP 8:30pm START 9:30pm SESSION 2: WARM-UP 1:00pm START 2:00pm AGE GROUPS: 10 & U, 11-13, 14-16, 17+ HEATS WILL BE SEADED ON TIMES[…]

All swimmers are asked to attend for the 2 hours session. We also require parents for timekeeping etc. Please let Ros know if you are available and your preferred hour[…]

Coach Helen will attend.

Tickets will be for sale from Alys during training sessions. We will have a raffle on the night. Please leave donations of prizes and non-perishable food with committee members during[…]

We are running Open 50s and 100s in all events, 50m Medley and Freestyle relays for boys and girls will also run. Events list attached. Please note heats will be[…]

We are running Open 50s and 100s in all events, 50m Medley and Freestyle relays for boys and girls will also run. Events list attached. Please note heats will be[…]

7 -12 years of age. This competition is aimed at swimmers who have limited experience of competition. Swimmers are restricted to four events. Swimmers who are faster than the “Cut[…]